The Light Body Class CD Set

Lucy Beale created The Light Body Class to help you manage the emotional and spiritual aspects of weight loss. If you've even eaten to soothe emotional feelings, you'll benefit from listening to this CD.

Say good-bye forever to your fat self
Forgive yourself and others for overeating
Release body used for emotional or spiritual protection
Find new ways to create satisfaction and gratification in your life
Use food appropriately for nourishment and enjoyment
Use the Moving Beyond exercise to master your weight

The Light Body Class is a 2-CD set, $16.95. Order Light Body CDs

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