The Complete Idiot's Guide to Low-Carb Meals
by Lucy Beale and Sandy Couvillon RD
You'll love this cookbook with over 300 delicious low-carb and low-glycemic recipes. Lucy and Sandy chose their family's and friend's favorite recipes and adapted them for low carb healthy eating. You'll find chapters for main courses, snacks, breakfasts, quick breakfasts, salads, fruit dishes, yes, and even a chapter on desserts and one devoted to chocolate.
Book pictured and mentioned in TIME magazine article on Low-Carb eating. is listed on publisher's top 10 best-selling books list. You can find 22 recipes from this book at http://www.weightloss-wellness.com/recipes/Default.aspx . Enjoy.
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