Weight Loss and Wellness Books

Weight Loss and Wellness Books and Products We Recommend

The Paleo Diet by Loren Cordaine

Life is Hard, Food is Easy by Linda Spangle

Body Clutter: Love Your Body, Love Yourself by Marla Cilley and Leanne Ely

The New Glucose Revolution Life Plan by Dr. Jennie Brand-Miller

Ancient Secret of the Fountain of Youth: Book 2 by Peter Kelder

Prescription for Nutritional Healing by Phyllis Balch

The Pilates Body by Brooke Siler

The Ultimate Body Rolling Workout by Yamuna Zake

Ultimate Core Ball Workout by Jeanine Detz

Stretching by Bob Anderson

On A Roll @ Home by Donna Gambino

KleenKanteen - stainless steel water bottle

Emer'Gen-C healthy electrolyte replenishment in easy-to-carry packets. Mix in water and drink.

Back Roller: For fast relaxation, spinal alignment, acupressure and lymph node detoxing

Lucy Beale Books on weight loss, wellness, and cookbooks